minerals vitamins, herbal supplementsI wake up at the crack of dawn for work. By the time noon comes around, I’ve almost worked a full day. In that respect its really cool waking up before the sun. On the other hand, I’m extremely tired for the first few hours on the job. Minerals vitamins are a saving grace. They keep me on an energy high of alertness. I’ve also found that running right before a shower and then bed results in more energy come the morning. Not sure why that works. My roommate says it has to do with the muscles getting more oxygen. Herbal supplements help me stay in fighting form.

There is nothing better than accomplishing a goal with time to spare. That’s what I feel like after getting out of work in the early afternoon. So much of the day is left and with enough energy I’m fine. Our bodies are very adaptive when it comes to change. I’m not a morning person but I’ve been waking up so early it’s become normal just like the minerals vitamins for breakfast.