herbal supplements, minerals vitaminsI went for a checkup just recently just to make sure that my health is ok. My doctor looked me over and ordered some blood tests. My blood work came back and it is fine. What’s more my blood pressure is low normal and my BMI is within the healthy range. I do not need any medications as I am perfectly fit and healthy. My doctor was impressed and I told him that I think I’m in such good shape because I take minerals vitamins and herbal supplements every day. I told the doctor about the minerals vitamins and herbal supplements I usually take and he told me to continue with what I’m doing. 
I am pleased to have a clean bill of health from my doctor. I’m also very glad that I do not need to take any prescription medications and that weight loss is not necessary for me.  I began taking vitamins and herbal supplements five years ago not long after I had met my husband. He suggested it after noticing that I caught a lot of cold viruses. I am very glad I followed my husband’s advice because I’ve never felt better.