Now that I’m well on my way with the new weight loss plan that I created for myself, I’ve been adding more fresh fruits and vegetables to my diet every day. It is amazing how much you can lose with a weight loss plan simply by being aware of what you’re putting into your body. I’ve stopped eating all processed foods and that along was enough to kick start the weight loss... Read More

One of my best friends recently found out that since she had surgery that her body no longer absorbs vitamin b12 the way it is supposed to. She had noticed that she’d been extremely tired and lethargic feeling, so she went to the doctor for a complete blood work up. He determined that her vitamin b12 levels were too low and he gave her a shot. He also suggested that she start... Read More

My nephew is visiting us for the summer so that he and my oldest son can spend some time together, and yesterday I noticed it seemed as though he was coming down with a little cold. When I asked him about it, he said that he was ok, but later I found out that it was because he didn’t want to go to the doctor. I told him that I had some natural remedies that I thought would... Read More

Weight loss has been a really big thing for me over this past year, as I try to get back into shape like I was during my high school days! I am always looking for great online stores that sell weight loss supplements, and one of them that I like to shop at quite often is called Quarter Cats—located online at: http://quartercats.com. I was even shopping at this very same... Read More

My brother called me this morning to ask if I knew of any natural remedies for a summer cold. I hadn’t talked to him in a while, so when he called I was surprised when I didn’t recognize his voice. He sounded horrible and when he told me that he had a cold, I could definitely hear it. He said that he remembered mom always having natural remedies for things like colds and... Read More

My wife suffers from adult acne and she has tried nearly everything, but still the symptoms persist. This has gotten me to thinking that there is a good chance that they make some great all natural remedies that can easily cure her of her acne woes. I was checking out some online stores that sell all natural remedies for adult acne the other day, and I was quite surprised... Read More

I was so excited this morning when I got on the scales to see that I had yet another few pounds of weight loss. I was actually tempted to not even get on the scales simply because I had really overindulged this past weekend with it being my birthday and I felt sure there would be anything but a weight loss. Obviously I was wrong, and this is one of those times when I was more... Read More

I have really been hooked on using many different natural remedies as of late, and I have also found out that they are really easy to find online for some pretty incredible bargains as well! I like to use natural remedies for two things, one as a deterrent to getting sick, which used to be a rather frequent occasions for me, and also as a means of staying happy and healthy,... Read More

Ever since I stopped worrying about my weight loss and decided to focus on making sure that I was eating well, getting plenty of sleep and exercise, the weight has started to fall off. It doesn’t mean that I’m not conscious of what I eat, but I finally came to the conclusion that weight loss doesn’t have to be such a huge struggle. I have started listening to my body and when... Read More

Several days ago I went with my best friend to watch a live gastric bypass surgery. I thought it would be fun to watch it live, and since my best friend had the surgery a year and a half ago, it was something she wanted to see for herself. One of the things about having this surgery is that many people don’t get enough vitamin b12, and my friend is one of those people. She was... Read More